What Are Repetitive Stress Injuries?
By Helen Hoese, O.T.R.
RSI’s, or Repetitive Stress Injuries, are caused by repetitive and excessive use of the upper body, causing pain and swelling. RSI affects soft tissue which includes muscles, tendons, ligaments, nerves, and connective tissue. They can be a result of work tasks, leisure activities or sporting activities. Other factors that contribute to RSI’s are obesity, smoking, pregnancy, and nutrition, causing decreased blood supply and nutrients for tissue repair.
Preventing Computer Related Stress Injuries
Anyone who uses a computer on a regular basis is at risk for RSI. To prevent injuries from computer use, make sure your computer equipment and furniture fit you properly and that you use correct typing and sitting positions.
Repetitive Stress Injuries and Summer Activities
With summer on the way, you may be spending more time outside working in the yard, enjoying leisure activities and playing sports. Many of our favorite summer activities may aggravate an RSI condition and increase symptom severity.
Ergonomics is Key to Preventing Repetitive Stress Injuries
By Danielle Troyer
The most well known repetitive stress injury is carpal tunnel syndrome, commonly referred to as CTS. Although the majority of CTS claims are reported from clerical and professional occupations, it is also present in manufacturing and other occupations. Back injuries account for the leading diagnosis yet carpal tunnel syndrome ranks first for lost-time workers’ compensation claims.
500 Arcade Ave., Suite 300
|
810 Michael Dr., Suite K |
